We are very happy that a diverse group of people have
come together with much courage in the spirit of solidarity
to explore the Indigenous in us all.
We are artists, community workers, retirees, students,
professionals, multi-generational, multi-ethnic,
Indigenous & non-Indigenous, first and second generation
Filipinos & Canadians dedicated to greater social change,
and the promotion of Pilipino Indigenous identity,
arts, culture, & history.
History of Kathara
Learn to Meditate
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.